Melasma is a common skin condition that can instantly dull your complexion. It is more prevalent in women, especially those with darker skin tones. Why do people develop melasma and how can they be treated? Read on to find out more.
Ultraviolet light from the sun is one of the most significant triggers of melasma. Exposure to UV rays stimulates melanocytes, the cells responsible for producing melanin, causing dark patches to form.
Hormonal changes are another major factor, particularly in women. Pregnancy, family planning pills, and hormone replacement therapy can all trigger melasma.
A family history of melasma heightens the likelihood of developing the condition. If a close relative, such as a parent or sibling, has melasma, you may be more prone to experiencing it yourself.
Medications, like some antibiotics and birth control pills, can increase your skin's sensitivity to sunlight, making melasma more likely to develop.
Some studies suggest that thyroid disease may be linked to melasma. Thyroid dysfunction can affect hormone levels in the body, contributing to skin pigmentation issues.
Devices like phones and computers emit blue light which can penetrate the skin's dermis, increasing melanin production and causing melasma.
Pollution, especially in urban areas, has a damaging impact on skin. Pollutants are known to cause oxidative stress and also stimulate melanocyte activity, contributing to melasma.
Use sunscreen diligently. Reapply every two hours, especially when outdoors.
Limit screen time to minimise blue light exposure. Pollution protection: Use serums or moisturisers with antioxidants to help neutralise free radicals, reducing oxidative stress.
If you take hormonal medications, consult your doctor for alternative options to help prevent melasma.
A diet rich in antioxidants (like berries, leafy greens, and nuts) helps strengthen your skin against free radical damage.
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